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If you’re looking for a dish that’s as easy to prepare as it is delicious, the Teriyaki Salmon Bowl might just become your new favorite go-to recipe. Whether you’re meal-prepping for the week or whipping up a quick dinner, this recipe hits the sweet spot between simplicity, nutrition, and bold flavor.
Looking for a wholesome, flavorful meal that’s both quick and satisfying? Look no further than the Teriyaki Salmon Bowl. This dish is not only incredibly delicious but also packed with nutrients, making it a perfect choice for lunch or dinner. Whether you’re a seasoned home cook or just starting out, this recipe is easy to follow and delivers restaurant-quality results in just 20 minutes.
Recipe Details
- Name: Teriyaki Salmon Bowl
- Cuisine: Asian-inspired
- Preparation Time: 10 mins
- Cooking Time: 10 mins
Ingredients
- 2 Morrisons Market Street skinless salmon fillets, cut into chunks
- 2 tbsp sweet chilli sauce
- 1 tsp sesame oil
- 2 tbsp light soy sauce
- 10g fresh ginger, peeled and grated
- 250g pouch microwaveable sticky rice
- 1 avocado, peeled, stoned, and sliced
- 150g edamame
- Salted nori sheets, for serving
Method
- Preheat the oven to 190°C (170°C fan) or Gas Mark 5.
- Place the salmon chunks in a high-sided baking dish lined with baking parchment. Season lightly with salt and pepper.
- In a small bowl, mix the sweet chilli sauce, sesame oil, soy sauce, ginger, and 1 tbsp of water. Stir well to combine.
- Pour the marinade over the salmon, ensuring the pieces are well coated. Bake for 10 minutes or until the salmon is cooked through and slightly golden.
- While the salmon is almost done, heat the sticky rice according to the package instructions.
- Divide the rice into two bowls. Top each with sliced avocado, edamame, and the baked salmon.
- Brush any remaining marinade from the baking dish over the salmon for extra flavor.
- Serve with crispy nori sheets — perfect for scooping up bites of this tasty bowl.
Chef’s Tips & Secrets
- Don’t overcook the salmon — 10 minutes is usually enough to keep it tender and juicy.
- Customize the toppings — Feel free to add cucumbers, pickled carrots, or radishes for extra crunch and color.
- Balance the flavors — A squeeze of lime or a sprinkle of sesame seeds can elevate the dish even more.
Nutritional Benefits
In addition to being insanely delicious, this Teriyaki Salmon Bowl is a nutritional powerhouse. Salmon is rich in omega-3 fatty acids, which are known to support heart and brain health. The edamame and avocado add fiber, vitamins, and healthy fats, while the rice ensures a steady supply of complex carbohydrates to keep you energized.
This dish is:
- Excellent for mental and physical health
- Easy to adapt with different ingredients
- A great way to boost your intake of essential nutrients
Watch the Recipe in Action
Want to see how it’s done? Check out the video tutorial here:
Conclusion
The Teriyaki Salmon Bowl is the perfect combination of flavor, nutrition, and ease. It’s a go-to meal you can make on a busy weekday or serve to guests for an impressive yet simple dinner. With its vibrant ingredients and bold flavors, this dish is sure to become a staple in your kitchen.
So, grab your ingredients, hit play on the video, and enjoy crafting your very own Teriyaki masterpiece!
